Private Reformer and Mat Pilates
I’m Gina — your instructor for these private sessions. I deliver bespoke 1-on-1 Reformer and Mat Pilates across Central London, specialising in Shoreditch, Liverpool Street, Hackney, and the City of London. I’ll guide you through each movement with clear cues, hands-on refinements, and options tailored to your body. My focus is on improving your technique, building sustainable strength, and helping you move with ease and confidence.
What to expect from my sessions
Careful teaching of fundamentals: breath, pelvic and spinal alignment, shoulder stability and efficient ribcage movement.
Gradual progressions: every class includes options to make an exercise easier or more challenging so you’re always working at the right level.
Individual attention: I’ll offer personalised corrections and adaptations so the work suits your current ability and any niggles.
Functional strength: we’ll aim for strength that transfers to better posture, less pain and easier everyday movement.
Mindful cueing: I use precise, practical language so you can repeat cues outside the session.
Who these sessions are for
People with some Pilates experience who want guided, supportive instruction.
Anyone rehabbing minor aches or seeking to prevent recurring problems.
Those wanting to refine technique and build usable strength, rather than only chasing flashy moves.
A typical session with me
Warm-up: joint mobilisation and breath patterns to prepare the body.
Core work: controlled Pilates mat or reformer exercises focusing on depth of connection rather than just surface tension.
Strength and mobility: exercises that open the shoulders and hips while integrating stability through the torso.
Integration: sequences that combine movements into more functional patterns.
Cool-down: gentle releases and breath to restore calm and length.
What I ask of you
Arrive with an open mind and honesty about any pain or limitations.
Communicate if something doesn’t feel right — I’ll offer an adaptation.
Aim for consistency: small, regular practice gives the best results.
What People Are Saying
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Private Pilates Sessions
"Gina has been my trainer for 11 years, since I was 72, and six years after open-heart surgery. Her skill and great care have actually increased my strength and stamina even at 83. I still do push-ups (though not as many) and I can hold a plank for four minutes. This is entirely due to Gina’s care and the way she has altered my program gently over the years so that I remain fit and healthy. If you are a younger person, you’ll live longer and fitter. If Gina can fit you into her schedule, you would be lucky indeed." — RNS
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Private Reformer Pilates
"I have been doing weekly sessions with Gina for two years, and I absolutely love them! I was completely new to Reformer Pilates, but over time she has built both my confidence and strength with her warm, encouraging style. I highly recommend private sessions with Gina—she pushes you to achieve more while always ensuring your form and technique are safe."
— Thanika S. | Private Reformer Pilates
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Post-Natal At-Home Pilates
"Gina has been training me following the birth of my son. She comes to my house, which is super convenient, and even holds the baby when he’s not asleep! Gina is friendly, funny, and a pleasure to work out with. I already have my core strength back, and our sessions help me strengthen and stretch the muscles that take the weight of motherhood day in, day out. She is worth every penny!"
— Phoebe T., London | Post-Natal Private Pilates
Ready to begin your practice?
Fill in the form to enquire about private 1-on-1 sessions. Whether you have specific movement goals, injury considerations, or scheduling preferences, I’d love to hear from you.
What happens next:
Personal Review: I review every message personally within 24 hours.
Tailored Consultation: We’ll discuss your goals and match you with the right session format.
Flexible Scheduling: Sessions are arranged around your routine and availability.